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Macclenny, Florida 32063

Possible Relief Methods For Bunions

A bunion is defined as a bone that grows on the side of the big toe. It is often a nuisance, and wearing shoes may become difficult. Symptoms can include redness, swelling, and corns that may form on top of the bunion as a result of excess friction. The common reason patients may develop bunions is wearing shoes that do not have adequate room for the toes to move freely in, or bunions may form due to genetics. Some patients find mild relief when a protective pad is worn over the bunion, and when supportive shoes are worn. Additionally, wearing custom made orthotics may bring the relief that is needed. In severe cases, surgery may be an option to consider for permanent removal. If you have bunions, it is suggested that you visit a podiatrist.

If you are suffering from bunion pain, contact Dr. John L. Coleman of Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Macclenny, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Excess Weight and Your Foot Health

Being overweight or obese can put you at risk for a variety of health conditions, but did you know that it can also increase your risk of foot pain? Being overweight or obese puts extra pressure on your feet, potentially leading to strains, sprains, fallen arches, and a host of other foot and ankle problems. Furthermore, being overweight or obese increases your risk of developing diabetes, peripheral neuropathy, and peripheral artery disease, which are all associated with foot health problems, such as diabetic foot ulcers, loss of sensation, and poor circulation. Eating a balanced diet and regularly exercising can improve your overall health. Maintain your daily foot health by wearing padded socks and shoes to avoid injury to the feet, practicing good foot hygiene, and checking your feet regularly for cuts and bruises. Regular visits to a podiatrist can also help spot potential problems and prevent future ones. If you are experiencing foot pain, or want to learn more about what you can do to keep your feet healthy, consult with a podiatrist today.

The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact Dr. John L. Coleman from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

  • When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
  • Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
  • Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions please contact our office located in Macclenny, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How Obesity Affects Your Feet
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