Podiatry Blog | Foot Doctor Macclenny, Florida 32063

Certain Hereditary Conditions May Cause Flat Feet

Tuesday, 25 October 2022

The pain and discomfort from having flat feet may vary from person to person. There are some patients who do not have pain at all with this condition, whereas there are patients who have difficulty in completing daily activities with flat feet. The majority of babies are born with flat feet, and the arch generally forms during the teenage years. For those people who approach adulthood with flat feet, there may be existing medical conditions that can cause it. These are generally hereditary, and can include Ehlers-Danlos Syndrome and Marfan Syndrome. A proper diagnosis consists of having CT and MRI tests performed, and it is beneficial to have an X-ray taken that can determine if there is arthritis in the feet. Relief may be found when custom-made orthotics are worn, which can make it easier to complete daily activities. If you have flat feet, it is suggested that you are under the care of a podiatrist who can properly fit you for orthotics, in addition to providing you with other helpful relief options.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. John L. Coleman from Florida. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.

Symptoms

Pain around the heel or arch area
Trouble standing on the tip toe
Swelling around the inside of the ankle
Flat look to one or both feet
Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.

If you have any questions, please feel free to contact our office located in Macclenny, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Reasons Cracked Heels Can Develop

Tuesday, 18 October 2022

The foot condition that is known as cracked heels often comes from having extremely dry skin. This can happen for a number of reasons, including medical conditions consisting of eczema and psoriasis. Additionally, wearing shoes that have an open back may cause this ailment to develop, or it may also come from standing on hard surfaces for the majority of the day. Cracked heels can cause pain and discomfort, and mild relief may be found when a good moisturizer is frequently used. Many patients find it helpful to soak their feet in warm water, although this may only provide temporary relief. There are effective methods that may help to prevent cracked heels from developing, including wearing shoes that have a closed back, and choosing what type of surface to stand on, if possible. It may help to avoid taking hot showers, in addition to refraining from using lotions that may contain alcohol. If you have cracked heels, please consult with a podiatrist who can recommend the correct treatment option for you, which may include using a prescription cream.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. John L. Coleman from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

Invest in a good foot cream
Try Using Petroleum Jelly
Ease up on Soaps
Drink Plenty of Water

Ways to Prevent Cracked Heels

Moisturize After Showering
Skip a Shower
Keep Shower Water Lukewarm
Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.

If you have any questions, please feel free to contact our office located in Macclenny, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Why Live with Pain and Numbness in Your Feet?

Sunday, 09 October 2022

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Pain From Ankle Avulsion Fractures

Tuesday, 04 October 2022

The ankle is one of the most critical parts of the human body because it enables the foot to move upwards and downwards. However, the ankle can be susceptible to painful sensations. For example, ankle avulsion fractures can cause pain in the ankles. This condition occurs when a tendon or ligament is torn and part of a bone is taken with it. Ankle avulsion fractures can feel very similar to ankle sprains, in terms of pain felt and swelling around the affected area. X-rays are usually required to identify ankle avulsion fractures and to distinguish them from regular ankle sprains. Treatment options for those suffering from an ankle avulsion fracture vary widely, depending on the severity of the case. Schedule an appointment with a podiatrist today if you have ankle pain or an ankle avulsion fracture.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. John L. Coleman from Florida. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

Types of arthritis (rheumatoid, osteoarthritis, and gout)
Ankle sprains
Broken ankles
Achilles tendonitis
Achilles tendon rupture
Stress fractures
Bursitis
Tarsal tunnel syndrome
Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Macclenny, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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